Resolving Foot Problems
Anybody who has ever worn uncomfortable shoes has probably had foot corns and calluses problems.

They turn up when too much pressure is applied on the foot skin, such as when the bones of the feet press against tight shoes and also press against each other. Most people get foot corns and calluses on the big toes, fifth toes, and metatarsals, where pressure is particularly rougher.

Fortunately, this type of foot condition is fairly easy to treat. Doctors will prescribe wider shoes or cushion pads to relieve pressure. In some advanced cases though, surgery may be needed.

Sometimes, the things you do to clean your toenails can do more harm than good. Over-clipping and digging deep into the sides can cause nails to throb, swell, and become infected and may lead to more serious foot problem called ingrown toenails.

The same happens when you cut your nails improperly, the toenail grows into the corner, causing an ingrown toenail.

Professional help is recommended when treating these infections. Podiatrists usually remove the nail spike/s and clean the area. In some cases, you may be required to take antibiotics. In worst case, you may have a simple operation to remove the jammed area of the toenail for your foot to heal.

Fungi are attracted to warm and moist areas of the body such as the feet, usually between sweaty toes. Unprotected feet can contact fungi from a lot of places, including swimming pools, shared changing areas, etc.

The fungi latch onto the foot and casue it to itch, crack and peel. If untreated during the early stages, the fungi can even spread to
the toenails and lead to server foot problem called athletes foot.

Luckily, it is easy to deal with athletes foot. There are many over-the-counter anti-fungal spays, creams, and powder available. Milder cases can be treated by powder. Use spray if the infected foot area is moist and a cream counterpart if the area is dry.

It takes very little effort to take care of your feet and keep your feet in a healthy shape. Here are some habits you can develop:

1) Wear only shoes that fit. Your feet need room to breathe, so do not cramp them inside fashionable but very uncomfortable shoes.
2) Keep your feet dry. Make sure that the areas between your toes are completely dry before you put socks on. If you have sweaty feet, consider regularly dabbing them with cotton wool. Some experts also suggest that you avoid wearing the same sneakers everyday, allow a pair to dry for 24 hours first before using it again.
3) Wash your feet daily. A simple scrub down in the shower does wonders.
4) Use clean socks. Never use an unlaundered pair, or you could be inviting fungi.

Below is a list of the most common foot problems that can be treated:

1) Achilles Tendonitis
2) Foot Arch Pain
3) Athlete&s Foot
4) Bunionette
5) Bunion Deformity
6) Claw Toe
7) Diabetic Foot
8) Foot Arthritis
9) Foot Blisters
10) Foot Osteoarthritis
11) Foot Calluses
12) Foot Corns
13) Foot Injuries
14) Foot Odor
15) Foot Ulcers
16) Foot Gout
17) Ganglion Cyst
18) Haglunds deformity
19) Hammertoe Deformity
20) Heel Pain
21) Heel Spurs
22) Heel Fractures
23) Ingrown Toenail
24) Mallet Toe
25) Metatarsalgia
26) Mortons Neuroma
27) Mortons Toe
28) Overlapping Toe
29) Flat Feet
30) Plantar Fasciitis
31) Diabetic Neuropathy
32) Plantar Warts
33) Post Tib Tendonitis
34) Rheumatoid Arthritis
35) Sesamoiditis
36) Tarsal Tunnel Syndrome
37) Toenail Fungus

Adopted from yourfoothealth.com