Cara Gallucci, M.A., C.Ht., C.B.T, Certified Hypnotist, and Certified Biofeedback Technician
OMNI Optimal Hypnosis
66 Central St. (Rte. 135), Suite 3
Wellesley, MA 02482 United States
Successfully Losing Weight Increases Self-Esteem
A woman, age 64, wanted to lose 10 to 15 pounds with hypnosis. She had tried Weight Watchers but felt overwhelmed, as she put it. Like so many people, she was afraid to fail. She had recently retired and was now working part-time from home. She called these extra pounds her retirement weight.
As with most of my weight loss programs, we met once a week for the first six weeks, because it takes that long to change a fitness level and to install new behaviors firmly. After that we met once a month for four months. Like the most successful clients, this woman followed every suggestion to the letter. She began walking almost every day, increasing the duration and intensity slowly but steadily. She made simple changes to the foods she chose and quickly brought her constant hunger under control. Whereas before she used to graze out of boredom, she stopped eating in between meals. One of her early comments was, It is almost too easy! I feel so much happier now. She maintained this feeling throughout.
As our time together grew to a close, she told me that the biggest thing that let her know her commitment was worth it was feeling at peace, calm, happy, and even, at times, euphoric. As she expressed, I have done many things that I am proud of, but coming to OMNI Optimal Hypnosis tops the list. It has changed my life in such a positive way . . . and has helped me achieve my dream of weight loss. She lost her targeted 15 pounds in less than six months and was very satisfied with her new habits and increased self-confidence.
TweetBussiness Hours: By appointment only Phone Consulting: YesFees Schedule: All programs begin with a free screening. Fees will be discussed once we know whether we can accept you as a client.